Raise of hand - who's been dieting all year long? If you have, it's time to take a break!
In today's episode Kristie & Katie discuss in depth why fat loss is just a phase and NOT a lifestyle. You do not want to miss this episode!!
https://www.kristie-barker.com/bikinibuild
Shareable link to Mentality Makeover: Click Here!
Raise of hand - who's been dieting all year long? If you have, it's time to take a break!
In today's episode Kristie & Katie discuss in depth why fat loss is just a phase and NOT a lifestyle. You do not want to miss this episode!!
https://www.kristie-barker.com/bikinibuild
Shareable link to Mentality Makeover: Click Here!