Girl Hustle Podcast

Kristie & Katie Talk About Holiday Weight Gain & Seasonal Stress

November 20, 2022 Kristie Barker Season 1 Episode 60
Girl Hustle Podcast
Kristie & Katie Talk About Holiday Weight Gain & Seasonal Stress
Show Notes

Today's episode is all about the holidays! We are talking about food mentality, weight gain, & our best advice we can give you!

Black Friday is live! My biggest sale of the year on my fitness programs are available right now! https://www.kristie-barker.com