Today's episode is all about the holidays! We are talking about food mentality, weight gain, & our best advice we can give you!
Black Friday is live! My biggest sale of the year on my fitness programs are available right now! https://www.kristie-barker.com
Coaching & Programs:
https://www.kristie-barker.com
Girl Hustle Trainer:
https://www.girl-hustle.com
Instagram:
https://www.instagram.com/kristiebarkerofficial