Girl Hustle Podcast

Holidays, Grief, & 75lbs Loss with Special Guest Katie Kinkade

October 19, 2020 Season 1 Episode 34
Girl Hustle Podcast
Holidays, Grief, & 75lbs Loss with Special Guest Katie Kinkade
Show Notes

I have a very special guest with me today who agreed to share her weight gain and weight loss journey (70+lbs) and how it was triggered by a very tragic event that took place 13 years ago right around Thanksgiving.

This girl knows how hard it is to combat emotional eating, but she is a fighter and she’s here to share her personal advice on coping during the holidays, not slipping backward into old habits, and keeping focused on her goals.